Gaia Consciousness - A Spring Awakening

With yoga and somatic movement, we will tune in to the subtle, yet powerful tones of pressure and ease rippling through our nervous system from the world around us. Together this Spring, we will explore the potential for deep grounding, connectedness and a sense of belonging, as a conscious part of this beautiful, interconnected, living planet: Gaia.

Gaia Consciousness is an invitation to feel in our body the soft, but powerful imprint of the world around us, making space for the grace and beauty of nature during this time of the fullness of Spring - Beltane. This inward/outward grounding focus forms a welcome antidote to felt pressures from work, the media, and from the clutter and chaos, so often prevalent in our modern lives. Soft yoga flows and guided awareness will help to carry us gently home to our spring-like selves, to that part of us that knows ourselves to…