Classes
Join me in class for gentle and grounding somatic yoga, to recentre and reconnect. My focus is always on nurturing health and wellbeing - settling the mind, supporting the nervous system and bringing the body into balance.
New to my classes? Get in touch via the contact page to arrange a free first class.
Upcoming Classes
Read MoreMondays 7pm. Releasing tension, building inner strength, for groundedness and grace in body and mind
1 hr 15 min
10 British pounds
Health Questionnaire
It's really important to me to put together yoga classes that are great for your health and wellbeing. Before you join a class with me, please let me know about any health conditions you may have and also a bit about any previous yoga experience you have. This means I'll be able to offer a suitable range of adaptations to our exercises in class, so we're all working within our ability. It also means I'll be able to make sure I include yoga poses that will support you in your health journey.
Please download and fill in the following health questionnaire: