Inside and Outside
Sun 08 Mar
|Rushbury Village Hall
A nurturing day with movement, song and creativity, offering a chance to pause and reflect both inside and out – nurturing a sense of inner strength and courage and exploring what it means to bring this out into the world.
Time & Location
08 Mar 2026, 10:00 – 16:00
Rushbury Village Hall, B4371, Church Stretton SY6 7DS, UK
About the workshop
A nurturing day with movement, song and creativity, offering a chance to pause and reflect both inside and out – nurturing a sense of inner strength and courage and exploring what it means to bring this out into the world. Throughout the day, guided yoga sequences and thought provoking song are drawn together with reflective writing and community poetry exploring our theme. This is a day for all abilities and no prior experience is necessary in yoga, singing or writing, just a willingness to give things a go as we share our day together.
Our day includes:
Gentle and accessible yoga + somatic movement
Guided journalling.
Uplifting and thoughtful Singing.