Inside and Outside Wellbeing Day
Sat 20 Sept
|Rushbury Village Hall
A beautiful day in the Shropshire Hills, a chance to pause and reflect, nurturing your inner being and outward connections with mindful movement, creative writing and song.
Time & Location
20 Sept 2025, 10:00 – 16:00
Rushbury Village Hall, B4371, Church Stretton SY6 7DS, UK
About the workshop
A nurturing day with movement, song and creativity, offering a chance to pause and reflect both inside and out – nurturing a sense of inner strength and courage and exploring what it means to bring this out into the world. Throughout the day, guided yoga sequences and thought provoking song are drawn together with reflective writing and community poetry exploring our theme. This is a day for all abilities and no prior experience is necessary in yoga, singing or writing, just a willingness to give things a go as we share our day together.
Our day includes:
Gentle and accessible yoga + somatic movement
Guided journalling.
Uplifting Singing.