Gaia Consciousness Workshops
Yoga and Somatic Flows for Deep Nature Connection
With yoga and somatic movement, these workshops allow us to tune in to the subtle, yet powerful tones of pressure and ease rippling through our nervous system from the world around us. Together, we explore the potential for deep grounding, connectedness and a sense of belonging, as we unfold into a conscious awareness that we are an embedded part of this beautiful, interconnected, living planet: Gaia.
An embodied Belonging
Gaia Consciousness is an invitation to feel in our body the soft, but powerful imprint of the world around us, making space for the grace and beauty of nature, as a welcome antidote to felt pressures from work, the media, from the clutter and chaos so often prevalent in our modern lives.
Soft yoga flows and guided awareness help to carry you gently home to yourself, to that part of you that knows yourself to be not separate from nature, but an integral and beautiful part of it.
A Study in Connection
-
Yoga and somatic movement
-
Seasonal reflections and meditations
-
Suitable for all abilities
-
No previous experience necessary
Bring Nature Connection to Your Own Event
Book your very own Gaia Consciousness session. Perfect for nurturing community events or reflective private gatherings.
-
Tailor this workshop to fit your setting and those within it
-
From 30 minutes to half day sessions
-
Connect with seasons, landscape, natural events or features
-
Nurturing, compassionate flow sequences to suit all abilities